Sportin' A Level One Attunement

In order for a person to learn Kundalini Reiki, there are three "attunements" that you must receive from a Kundalini Reiki Master/Teacher. Being attuned to Reiki gives one the ability to easily access the Reiki (Universal Life Force) energy, for the purpose of healing a person or situation.

On the evening of May 8th I received my Level One Attunement from my Master/teacher Alice Langholt. Check out her Blog about her experiences with Reiki here: Reiki Awakening

Here are the instructions I received from her regarding what to do: "Simply rest in a quiet place, and mentally intend "I will now receive the Kundalini Reiki level 1 attunement sent by Alice." The attunement will start immediately and continue for about 25 minutes."

Excited, unsure, scared and completely happy I prepared myself to receive by sitting quietly in a chair here in our office. After doing my best to clear my thoughts I "called in" the attunement. I was not completely sure what to expect, if anything - what I encountered was far beyond what I could imagine.

It started slowly and built in intensity and emotion over the next 30 minutes. Each and every one of the feelings were received in such a subtle, yet powerful way. There was no panic or fear.

Afterward I wrote a free flow email to Alice describing the experience. I'll include it here. Please excuse the length and mistakes of the post - I felt you would want to see my experience:

free flow: I sat in soft chair palms upward focused on breathing After approximately 5 minutes I could begin to feel the energy coming in. By "feel" I mean that I sensed a warm coming to through my hands especially my left hand more breathing more focus hands are getting warmer and warmer. The tops of my legs are cold, but the heat in my hands is not diminished by it. Left hand very warm Probably at somewhere around 12-15 minutes the warm began moving up my arms to the point of my elbows I am very relaxed, but not tired. There is a sort of ebbing and flowing of the light in my mind. Very dark, then lighter - very dark then lighter The next experience was a gift. The warmth then began in my face - specifically around my nose and mouth area. Intuitively, in my mind, I heard "the words from your mouth will bring healing" wow....I'm not sure how to take this, but intuitively I hear it over and over for several minutes. It feels right My hands. I sense that the warmth is a message that they are warm as a reminder that it is through the hands that the energy will moved and healing will come to me and others As the attunement began to end two things happened both associated with this warmth From my knees to my feet I became very warm - sweating and then a few minutes later the same area became cool...like a cool breeze had blown over the area Somehow I knew that the coming had ended I was/am very relaxed - somewhat emotional amazing and beautiful as I said in the chat poof FD

Remembering back 7 days to that night, here are my perceptions now:

• Although I have meditated for several years, I've never experienced anything like this.
• Energy feels good!
• Healing energy is beautiful both for the eyes and spirit.
• The warmth of energy makes one feel secure and loved.
• Everyone needs to experience this.

I am eternally grateful to the Universe for bringing Alice Langholt across my path. Thank you Teacher, Guide and Friend.

I am also thankful for the opportunity that will soon be coming to share these attunements with others who want to experience, learn and grow.

Questions? Comments? Feedback? Please post!

Peace and Light,
Frank